I explain when to take blood pressure medicine. Morning or night? I will review an article published in the European Heart Journal examining the effects of taking blood pressure medication in the morning vs at night.

https://academic.oup.com/eurheartj/article/41/48/4565/5602478

► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

*Supplements*
The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants.

Boswellia Extract: https://amzn.to/3L00rYn
Turmeric & Curcumin: ​​https://amzn.to/47NacD9
Glucosamine & Chondroitin: https://amzn.to/44AVoow
Creatine Monohydrate: https://amzn.to/45JW9wq
Omega 3 and 6: https://amzn.to/45LTBh7
Vitamin D 5000: https://amzn.to/47T8MHs
Vitamin B complex: https://amzn.to/3L0Bdcm
Magnesium: https://amzn.to/3snHuZc

*Soft Tissue & Rehab*
Theragun: https://amzn.to/4363zJG
Massage ball: https://amzn.to/40BUC9f
Foam roller: https://amzn.to/4324E5c
Stretching strap: https://amzn.to/3U9a2iQ
TENS unit: https://amzn.to/3mcCqnI
Heating pad: https://amzn.to/40VidSc
Resistance bands: https://amzn.to/3nFyb4C

*Braces & Supports*
Hinged knee brace: https://amzn.to/3U6oyrH
Neoprene knee sleeve: https://amzn.to/3Zzhsgt
Volar wrist brace: https://amzn.to/3KawW55
Thumb spica brace: https://amzn.to/3nHj9vl
Ankle lace up brace: https://amzn.to/3m6iR0u
Tennis/Golfer’s elbow brace: https://amzn.to/3ZEGgE1
Superfeet orthotic inserts: https://amzn.to/436tRf5

*Recommended Textbooks & Resources*
The Trigger Point Manual: https://amzn.to/4340cTt
Trigger Point Wall Charts: https://amzn.to/3zrinVR

► Be Active. Live Healthy. Subscribe for more free videos like this: https://www.youtube.com/channel/UCL5eiGK1f0A-DecaBqq5emg/featured?sub_confirmation=1

► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.
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Read the full story: https://kyma.com/news/california-news/2023/08/22/california-hospital-loses-power-patients-and-staff-evacuate/
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Ultimate Spine Decompression Hack: Banish Back Pain with a Pillow!

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🦶Do you have arthritis pain? Joint Pain? We review the 9 best supplements & best vitamins to reduce inflammation & joint pain!🦶

Related Videos:
7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es
2022 Best Arthritis treatment: https://youtu.be/5M7ngir46yQ
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Magnesium for arthritis & chronic pain: https://youtu.be/Lo0mqx9FIsM
Gout: https://youtu.be/86CiAIllr9w
Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ
Turmeric for Arthritis relief: https://youtu.be/hIoGWnAv2YM
Vitamins for nerve pain: https://youtu.be/fPPfh1eHuLc
Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ

Arthritis & Joint Pain Relief Chapters
0:00 9 Best vitamins & supplements for arthritis pain and joint pain
0:20 What is arthritis & joint pain?
1:11 Tylenol & Ibuprofen side effects
1:55 Top 9 supplements & vitamins
2:20 Boswellia Serrata, Devil’s claw & Methylsulfonylmethane (MSM) benefits
2:40 S-Adenosyl methionine (SAMe) benefits
2:51 Avocado Soybean Unsaponifiables (ASU) for Osteoarthritis
3:05 Chondroitin Sulfate Benefits for arthritis
3:58 Glucosamine chondroitin benefits
5:30 Omega 3 fatty acids benefits
7:50 Turmeric & Curcumin for joint pain & arthritis
9:23 Most Critical tips for joint pain & arthritis treatment

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

Supplements:
Turmeric (Anti-inflammatory benefit spice):
Watch this for more: https://youtu.be/hIoGWnAv2YM
Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon)
Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon)
Turmeric Complex: https://geni.us/lkS5mpO (Amazon)

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon)
Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon)

Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon)
Doctor’s Best Brand: https://geni.us/AAC5dl (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon)

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: https://youtu.be/9SROQJl-a6I
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon)
Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon)

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
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Back Pain Online Course: https://thephysiochannel.teachable.com
Sciatica Vs Manual Therapy Online Course: thephysiochannel.teachable.com/p/sciatica-vs-manual-therapy
Whats the best medication for back pain?
Back Pain Relief Product Options (affiliate link): https://amzn.to/37ApsbN
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Today’s video is all about perfect drug cards and safe medication administration for Nursing Students and NCLEX Review.

For your FREE quiz and access to more full-length videos, click here: https://simplenursing.com/nclex/?utm_source=youtube.com&utm_medium=referral

Hey, it’s your favorite subject again – pharmacology! More specifically, how to read and use drug cards for safe and effective administration.

We’re going over how to use drug cards to check for drug allergies, along with safe medication administration to help prepare patients for side effects of specific drugs.

#NCLEX #pharmacology #medadmin #drugcard #medication

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Dan the Eunuch visits the Lair, and Phil shares a story about how he became an impromptu heavy equipment operator. Jase has an unusual idea about where a preacher should be when he delivers his sermons. Phil and Miss Kay’s new nonprofit ministry launches its first project, “The C+ Gospel Series.” And the guys discuss what Jesus really meant when he said, “Blessed are the poor in spirit.”

https://cplusministries.org/ — Get book one of Phil’s C+ Gospel Series now! All proceeds go toward sharing the Gospel.

Visit http://iTargetPro.com and get 10% off and free shipping when you use the code: PHIL

Visit http://MDHearingAid.com and use the promo code: UNASHAMED and buy 1/get 1 for 9.99 each plus a free extra charging case

✅ Subscribe to the Phil Robertson YouTube channel:
https://www.youtube.com/c/philrobertsononblazetv?sub_confirmation=1

🔔 Hit the notification bell after you subscribe so you don’t miss a single episode!

▶️ Watch episodes of Unashamed with Phil & Jase Robertson:

Favorites:

▶️ How Phil Robertson Met His Daughter:

▶️ Phil Robertson’s Daughter Opens Up About Meeting Her Dad:

▶️ The Drive-By Shooting on Willie Robertson’s Property: https://youtu.be/tDTKfEyJFXg

▶️ See how Jase Robertson became unashamed: https://youtu.be/1IFln-p5UVY

▶️ Check out Willie, Jase & Al’s redneck childhood: https://youtu.be/fk4gp0GEQ1Q

▶️ Watch Uncle Si on the “Unashamed” podcast! https://youtu.be/iUMg9F68QZA

More:

▶️ Watch clips from Phil’s TV show, “In the Woods with Phil”: https://bit.ly/2PNM6k1

✨ Watch Phil’s TV show & the rest of BlazeTV: https://www.BlazeTV.com/Phil

🦆 About Unashamed with Phil & Jase Robertson:

Duck Commander #PhilRobertson and his sons are unashamed of their Christian faith and want to share the Gospel with everyone, from new believers to longtime followers of Jesus. Phil, Al, Jase, and their special guests go beyond the four walls of the church to share God’s Word and study the Bible with you. So pour a glass of tea, and experience fun and inspiring stories of faith and family, straight from West Monroe, Louisiana.

Missing Duck Dynasty? Phil Robertson, Jase Robertson, Al Robertson, and more are here to share hilarious stories, laughs, and real talk about Jesus, the Gospel, and the Bible.
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Buy on: studiogundam.com
GPaint Limited Christmas Series 2021. 8 new metallic colors, limited series, 2 custom water decals included 🙂
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Use the G-Paint system to renew, add or refresh your sight lines, to help shape the ball or simple align the club to the ball, sight lines are a great help to any golfer.
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Click here to subscribe to SAB TV: https://www.youtube.com/channel/UC6-F5tO8uklgE9Zy8IvbdFw?sub_confirmation=1

Click here to watch the full episodes: https://www.youtube.com/playlist?list=PL6Rtnh6YJK7bELUlc9gQ72QF20LSQWTAA

Episode 344: Mira On Night Duty
————————————–
Haseena tells Mira that because she doesn’t sleep and stays at the police station so from today she is handed over the Night Duty. Haseena tells Mira that whenever someone comes here to file a report, she must file their FIR. Then, Mira tells what is a FIR. Haseena tells her not to create any problems and thus Mira says that she doesn’t create problems as she is a machine and problems are human weakness. Karishma then comes and taunts Mira and Mira is about to lodge FIR against Karishma. Watch the full episode now.

About The Show:
—————————–
Set in Lucknow the show is based in one such all-women Police station made by 4 beautiful quirky women. Pushpa, the oldest of them, is the head constable who tries to balance her life between home and work. Karishma, the Sub Inspector, is fish out of the water as she is at loggerheads with the philosophy of the police station. She beats before she talks but now she has to solve all cases through reconciliation. Santosh Sharma is a young new recruit and a typical lonely girl in the city. The head of the pack is S.H.O Haseena Mallik, witty, romantic leads by example. The common challenge for all these women is to bring sensitivity to their policing while dealing with cases that come to this police station. Hence their solution is most unusual. The characters and the cases add to the fun and humor of the show. While Pushpa and Karishma are the saas-bahu duo, who keep us entertained by their Squabbles, it is Haseena – Karishma’s ideological differences that add to the drama madam and comedy.

#maddamsir

More Useful Links :
* Visit us at : http://www.sonyliv.com
* Like us on Facebook : http://www.facebook.com/SonyLIV
* Follow us on Twitter : http://www.twitter.com/SonyLIV
Also get Sony LIV app on your mobile
* Google Play – https://play.google.com/store/apps/details?id=com.msmpl.livsportsphone
* ITunes – https://itunes.apple.com/us/app/liv-sports/id879341352?ls=1&mt=8Click here to subscribe to SAB TV: https://www.youtube.com/channel/UC6-F5tO8uklgE9Zy8IvbdFw?sub_confirmation=1
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Eliminate your tension headache and neck tightness with these 4 simple exercises you can do right at home! Physical therapy exercises for your neck and posture to eliminate tension headache pain. Read more for links and details!

I seem to be treating a lot more patients lately with complaints of tension headaches and neck pain.

People are spending more and more time on their computers and cell phones with poor posture and these days seem to be a little more stressful than times have been in the past.

Tension headaches are often diagnosed as a headache pain in the head that comes from pain/tension in the neck. Often times these headaches start in the back of the head right at the base of the skull and creep up and over either one half or both halves of your skull.

There are many factors that cause these tension headaches. Anything that causes increased strain on the small muscles in the top of your neck can lead to tension and stiffness in this area. The tension/stiffness from these small muscles puts pressure on nerves that exit your cranium right in this same area. The result of this pressure on these nerves is what causes your tension headache pain.

The most-common cause of tension headaches that I see is computer/desk jobs. We spend long days seated (something we’re not structurally designed to do anyway), we’ve got laptops and phones that are never at the right height, and we round forward at our shoulders to reach our keyboards and mice. It’s a horrible position to be in for your body; let alone for 8+ hours/day!

Luckily, there is a lot of the right stretches and exercises can do to alleviate the tension in these muscles, decrease the pressure on your nerves, and help your headache to feel much better.

In this video you will learn four of the best exercises to stretch these muscles and decrease tension headache pain. These are simple exercises that can be done anywhere with no equipment needed.

Now whenever I treat anyone for anything in my physical therapy clinic, my goal is always two-fold:

1. Treat the pain to help the patient feel better
2. Treat the cause of the pain so it does not return.

That said, my goals with this video are to show you the right stretches to decrease neck tension/pain and the right exercises to improve postural strength. Decreasing neck pressure and pain will help alleviate your headache pain; improving neck/postural strength will keep the headache from returning in the future.

Time stamps to each of the exercises is included below for you convenience. Also be sure to check out the videos below the timestamps for additional help with your headache/neck pain and posture.

0:00 Best Exercises For Tension Headaches
0:30 What is a tension headache?
1:02 Why do you get tension headaches?
2:11 Home Exercises For Tension Headaches
2:31 CHIN TUCKS
3:54 CERVICAL ROTATION STRETCH
5:25 UPPER TRAPEZIUS STRETCH
6:24 SCAPULAR PINCHES

If you found this video helpful be sure to hit the “THUMBS UP” button above; if you have any questions or comments please leave them in a COMMENT as well.

Of course if you haven’t done it already be sure to SUBSCRIBE to Tone and Tighten here on YouTube and turn on those bell notifications so you never miss a new video when we release one.

➡️ OTHER VIDEOS YOU MIGHT FIND USEFUL:

✅ HOW TO GET RID OF MUSCLE KNOTS IN YOUR NECK AND SHOULDERS: https://youtu.be/9PC9Mn0VO00

✅ NEW EXERCISES FOR TENSION HEADACHE TREATMENT: https://youtu.be/7QiTzZT0CAI

✅ BEST SLEEPING POSITIONS FOR NECK PAIN: https://youtu.be/xZfIn_OHADI

✅ ELIMINATE NECK AND SHOULDER KNOTS IN 4 STEPS: https://youtu.be/Uft_YAndGM8

✅ MELT AWAY TENSION IN UPPER TRAPS: https://youtu.be/4px5_RzXmqU

Dr. Rowe shows an easy exercise that will help target muscle tension (and tightness) that may be leading to neck pain and headaches.

This exercise is perfect to do throughout the day, especially when you start to notice pain or a headache. It requires no equipment, and may give relief within seconds.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

– AFFILIATE DISCLAIMER –

We may receive commissions when you click on this video’s links and make purchases. This helps support our channel so we can continue to give you helpful content.

#neckpain #headache #headacherelief
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In this video Doctor O’Donovan explains key facts you need to know about a medication called LEVOTHYROXINE (also known as Synthroid®, Levoxyl®, Unithyroid®, Tirosint® in the United States and Euthyrox® and Eltroxin in Europe) and how it is used to treat symptoms of HYPOTHYROIDISM (an under-active thyroid).

In the video we cover:

00:00 – Intro
00:46 – What is Levothyroxine?
01:11 – Who can and can’t take it?
01:54 – How and when to take it
03:01 – What to do if you miss a dose
03:40 – Side effects of levothyroxine
04:55 – Pregnancy and breastfeeding
05:23 – Interactions of levothyroxine with other medications

Key facts from the NHS website:

*Levothyroxine is a synthetic version of a hormone called thyroxine. It replaces thyroxine if your thyroid gland cannot produce it and prevents the symptoms of hypothyroidism.
*Levothyroxine starts working straight away, but it may be several weeks before your symptoms start to improve.
*The most common side effects of levothyroxine are caused by taking a bigger dose than you need. Your doctor can lower your dose to help reduce any side effects.
*Before you start taking levothyroxine, your doctor will do a blood test. *Once you start taking the medicine you’ll have regular blood tests to see how well it’s working.
*Levothyroxine doses need to be carefully monitored during pregnancy. If you’re planning to become pregnant or think you may be pregnant, it’s important to talk to your doctor to get the right care for you and your baby.

Further information:

NHS: https://www.nhs.uk/medicines/levothyroxine/

Mayo Clinic: https://www.mayoclinic.org/drugs-supplements/levothyroxine-oral-route/description/drg-20072133

Medicines: https://www.medicines.org.uk/emc/product/5682/smpc

#doctor #medication #pharmacy #health #healthcare #hypothyroidism #levothyroxine #thyroid
************************************************************************
Connect through:

YouTube: www.youtube.com/doctorodonovan​
TikTok: @doctorodonovan

**************************************************************************
Disclaimer:

The video is intended as an educational resource only. The information within this video or on this channel isn’t designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines.

Legal information:

Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O’Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.
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